In this episode we have an insightful and detailed conversation with Ruth Kudzi MCC, a successful business coach, mentor, and trainer. With over 15 years of experience in business and coaching, Ruth has helped hundreds of entrepreneurs and business owners achieve their goals and build successful businesses.
As a Master Certified Coach with the International Coach Federation, Ruth’s expertise and insights are highly valued in the coaching community. She’s an author, and her work has been featured in various publications.
We talk about:
Pain and pleasure
Positive psychology
The emotions of guilt and shame
The impact on your surrounding environment on your performance
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Get in touch at hello@healthality.co.uk